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Healthy food for Baby

Healthy food for Baby

Healthy food for Baby

To support its growth and development, babies need a healthy intake, in the form of food or milk they drink. This applies after the baby is older than 6 months, given from birth to 6 months of age, parents should give exclusive breast MILK intake. As a parent, You certainly want to give the best for the baby. But, because of the lack of information, the intake of which is given to the small can undermine the health of the little one. Have You given baby food and milk is best for Your baby?

Baby Food Natural

When finished with exclusive BREASTFEEDING until a baby is 6 months old, the baby began to be given extra food. Surely food that needed to be the best. The baby requires a lot of food that has high nutrient content for growth.
Healthy food for Baby

Healthy food for baby food should be natural, that is food that is free from preservatives, dyes, flavorings and spices made instant. However, because of busy, practical instant foods is often the choice. Plus the ads that appear attractive that give the impression of instant food healthy. So no one to feed the child, information about proper food for infants is necessary to find out more.

The Danger Of Instant Food

The emergence of instant food occurred in World War II. Instant meals a solution to overcome the long lines to get food that occurred at that time. At that time, serves food to sustain life without regard to nutrients that the body needs. Then, if You give instant food, whether the food is actually good enough to meet Your child's nutrition?
Healthy food for Baby

Instant foods generally contain elements that are not natural. The process of manufacture and storage of food need time to make the food be fresh and removes nutrients. Not to mention the instant foods contain preservatives, dyes or other substances that are not natural If it's for adults only hazardous substance such food, especially for a baby.

Healthy Baby Food

The following are foods that should be baby food in order to stay healthy:


Fruits to be an excellent first food for babies who start eating. The reason is because the fruit can be eaten without cooking so the nutrients and enzymes contained in them can be obtained intact because no heating process that can reduce the nutrients in it. Nutrients and natural enzymes are easily absorbed by the body, Then, very suitable for babies who start to eat and digest food for the first time.
Baby porridge
Healthy food for Baby

So that nutrients are met, You can make your own food for your little one. After 6 months of age, Your baby will start to learn to eat. Provide natural foods, such as carbohydrates obtained from the filtered slurry, an animal protein derived from red meat or fish, vegetable protein, like that found in soybeans and green vegetables. The food given to the baby, do not need to be added salt or sugar, especially flavoring or synthetic dyes.

Breast MILK

As a complement, the baby needs milk drink which is obligatory. The best milk for a baby is breast MILK or Mother's Milk because it is the milk that is completely natural. Compared with the formula which seems to meet the needs of your little one, breast MILK is much better.
Healthy food for Baby

At first, given a special formula milk for the baby whose mother died in the war so that the babies can not get milk from her mother again, But, now much-given formula milk for babies, when in use, the formula should be treated like a drug. That is, should be with a doctor's prescription, there are rules of use, and duration of its use. This is because the use of infant formula can cause side effects, like drug use. Common side effects are diarrhea due to the milk formula is not suitable.
Healthy food for Baby

The formula that claims most good milk or formula any expensive, nothing compares with the nutritional content found in breast MILK. Nutrients found in breast MILK is very complete and can be customized to suit the needs of the baby. So, try to give breast MILK to Your baby. BREASTFED exclusively, without any other food and beverage, given to infants up to 6 months old.

BREASTFEEDING can continue until 2 years of age.

Food instant milk or formula can cause side effects for babies whose digestive system is not yet perfect. Give baby food that is best for Your beloved by giving natural foods such as fruit, porridge, and the most important optimal infant growth.